MOBILITY: STRENGTH IN MOTION
So., 27. Apr.
|Berlin
This workshop is all about unlocking the mobility that supports real-life movement. You’ll focus on building strength, stability, and range of motion for the long run, helping you prevent injuries, improve performance, and move with more ease and confidence every day.
Zeit & Ort
27. Apr. 2025, 11:00 – 12:00
Berlin, Rollbergstraße 24, 12053 Berlin, Germany
Über die Veranstaltung
MOBILITY: STRENGTH IN MOTION
This workshop is all about unlocking the mobility that supports real-life movement. You’ll focus on building strength, stability, and range of motion for the long run, helping you prevent injuries, improve performance, and move with more ease and confidence every day. True strength isn’t just about power—it’s about freedom of movement. In this session, you’ll learn practical techniques to enhance your body’s mobility, making everyday movements smoother and more efficient.
Meet Your Coach: Eliza
Eliza has a special love for biomechanics and mobility—the real kind that transforms the way you move. With a deep dive into the details of each exercise, she’ll help you improve your abilities while keeping things fun and fresh.
Join Eliza to discover how mobility can unlock your full movement potential! 🚀
Tickets
- Verkauf endet:: 03. März, 12:00
Early Bird
30,00 € Standard
35,00 €
Gesamtsumme
0,00 €