STRENGTH INFUSED BARRE

Strength Infused Barre

This empowering Barre workshop is all about building strength. Through progressive overload and layered exercises, you’ll challenge your muscles in new ways and elevate your training. Whether you're looking to incorporate more strength work into your routine or dive deeper into the science behind it, this session is designed to help you feel stronger than ever.

Meet Your Coach: Bella

A trained physiotherapist and passionate Pilates, Barre, and Yoga instructor, Bella brings a modern, dynamic approach to movement. With over 700 hours of training, she specializes in feel-good strength-building exercises and motivating playlists. Inspired by Australian methods and global styles, Bella’s classes blend science with creativity, making every session both effective and engaging.

Ready to level up your training? Let’s get stronger together! 💪